Bottom Line: Did you know that a chiropractic adjustment doesn’t just help reduce your pain levels it actually helps you get stronger? It’s true. Researchers measured the electrical activity in the arms and legs before, during and after a chiropractic adjustment.
What did they find? An increase in cortical drive post chiropractic adjustment. That’s science-speak for more strength. A combination of strength and flexibility will help keep you active and pain-free.
Why it Matters: Stronger is Better…better stamina, better balance, better coordination, better performance in every area of your life. What will you do with more strength?
Next Steps: Pay attention. That’s right, consider being more mindful of where having more strength can be more positive in your life.
Science Source: Impact of Spinal Manipulation on Cortical Drive to Upper and Lower Limb Muscles. Brain Sciences. 2017. 7,2