The chiropractor’s role in managing Diabetes  Managing Diabetes

The number of people with Diabetes has doubled since 1980.  Worldwide, the number of adults with diabetes will rise from 285 million in 2010 to 439 million in the year 2030. Read how to combat or even prevent the disease.  Simple Steps to Preventing Diabetes

What to do to stop prediabetes from becoming diabetes. Prediabetes: 7 Steps to Take Now

These tips will help you ease back into exercise and find a workout plan that works for you. 15 Exercise Tips for People With Type 2 Diabetes

One in four people has pre-diabetes, or elevated blood glucose, that puts them at a higher risk for developing type 2 diabetes and cardiovascular disease. There are no clear symptoms of prediabetes. You may have it and not even know. Read practical ways to lower your risk

The Diabetes Prevention Program (DPP) was a major multicenter clinical research study aimed at discovering whether modest weight loss through dietary changes and increased physical activity or treatment with the oral diabetes drug metformin (Glucophage) could prevent or delay the onset of type 2 diabetes in study participants. Diabetes Prevention Program (DPP)

Budget Friendly Recipes

One Day Meal Plan